Being a girl that loves the sun and having a tan but is also a safety girl can be tricky, especially when I spend so much time outside … but not any more!
Read MoreLooking for a healthy and filling snack...? Tam's found this ideal recipe.
Read MoreAs a mother to a 9 year old daughter, Kate Swinson, Founder and Owner of ME V ME Activewear, decided to take action and teach her daughter the importance of being able to First Love Yourself...
Read MorePay for your session discount card with PayPal!
Read MoreCarrie Els Photography visited one of our Mum & Me Fitness classes, armed with her camera and a truck load of enthusiasm
Read MoreI missed exercise and doing something for me, so I organised PT sessions at home to kick start me...
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Mum's working out & getting results after their little ones bedtime!
Read MoreLittle ones & their Mums work out!
Getting excited for the week, with our mums and their little ones who love to join in too...
Read MoreWe have a range of hoodies & t-shirts in different colours and styles, which could make fab presents ;-)
Read MoreGetting warmed up and ready to take on the month.
Its always a super busy time for everyone, but if you can work out hard leading up to the big day you can credit a few bonus calories to help balance out the extra treats during the holidays.
Read MoreKath & her little girl have been a big part of Mum & Me Fitness during 2016 and so much has changed for her too.
Read MorePlease Vote for Taylor to be The World Prematurity Day Child of 2017
Read MoreIt's great having the toddlers join us for class, they love to join in the exercises and play together.
Read MoreWe are very excited to be able to run our first pop up class for Mum's and their not so little ones! Come along without your babies, bring a friend, or bring high school age children along for a work out too...
Read MoreHere at Mum & Me Fitness we love meals where the table is full of lots of tasty food and everyone shares and gets stuck in. We also love a healthy twist on a family favorite. So how about fajitas for dinner tonight?
Read MoreWe've been chatting a lot this week in class about how to work your abs....
Read MoreWe are super excited to introduce you to our very beautiful new Mum and Me Fitness Website! Find out more...
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